Diastasis Recti Treatment in Singapore

Diastasis recti is a common condition that many individuals in Singapore face, especially after pregnancy or as a result of intense physical activities. Understanding the importance of proper treatment and care for diastasis recti is crucial for individuals seeking to regain core strength and function.

What is Diastasis Recti?

Diastasis recti, also known as abdominal separation, occurs when the abdominal muscles separate due to the stretching of the connective tissue between them. It can lead to a protruding belly and weakened core muscles, causing various issues such as back pain and poor posture.

Effective Treatment at Hello Physio

At Hello Physio in Singapore, we specialize in providing comprehensive diastasis recti treatment that focuses on restoring core strength and function. Our team of experienced healthcare professionals in the fields of Health & Medical, Sports Medicine, and Physical Therapy work together to create personalized treatment plans tailored to each individual's needs.

Services Offered

• Physical Therapy: Our skilled physical therapists utilize a range of techniques and exercises to strengthen the abdominal muscles and promote proper alignment.
• Manual Therapy: Hands-on techniques help release tension in the connective tissue and improve muscle function.
• Exercise Prescription: Customized exercise programs are designed to target the specific needs of individuals with diastasis recti.

Benefits of Treatment

By seeking diastasis recti treatment at Hello Physio, individuals can experience a range of benefits, including:

• Improved core strength and stability
• Reduced back pain and improved posture
• Enhanced overall physical performance
• Prevention of further complications

Recovery and Beyond

Our team is dedicated to guiding individuals through their recovery journey and providing ongoing support to ensure long-term success. We empower our clients to take control of their health and well-being, offering education and resources to maintain a strong and healthy core.

Contact Hello Physio Today

If you are experiencing diastasis recti and seeking effective treatment in Singapore, look no further than Hello Physio. Our team is here to support you on your path to a stronger and more resilient core. Contact us today to schedule a consultation and take the first step towards a healthier you.

Visit hellophysio.sg for more information on our services in diastasis recti treatment and other specialized healthcare offerings.