Treating Diastasis Recti in Singapore

Diastasis recti is a common condition that many women experience post-pregnancy. It refers to the separation of the rectus abdominis muscles along the linea alba, causing a protruding belly that can lead to various health issues. At Hello Physio in Singapore, we specialize in providing effective treatments for diastasis recti to help you regain core strength and function.

Understanding Diastasis Recti

During pregnancy, the growing uterus can put pressure on the abdominal muscles, leading to the separation of the rectus abdominis. This separation can persist after childbirth, causing issues such as lower back pain, pelvic floor dysfunction, and poor posture. Diastasis recti can affect both men and women but is more common in women, especially after multiple pregnancies.

How Hello Physio Can Help

Our team of expert physiotherapists at Hello Physio specializes in treating diastasis recti through a combination of manual therapy, targeted exercises, and education. We understand the unique challenges that diastasis recti presents and tailor our treatments to address each individual's specific needs.

Services Offered:

• Health & Medical: We provide comprehensive assessments to diagnose diastasis recti and develop personalized treatment plans.
• Sports Medicine: Our physiotherapists are trained in sports-specific rehabilitation to help athletes recover from diastasis recti and return to peak performance.
• Physical Therapy: We offer hands-on therapy to improve core strength, stability, and alignment to support the healing of diastasis recti.

Benefits of Treating Diastasis Recti

By seeking treatment for diastasis recti at Hello Physio, you can experience the following benefits:

• Improved core strength and stability
• Reduced back pain and pelvic floor issues
• Enhanced posture and body alignment
• Increased confidence and well-being

Conclusion

If you are looking to address diastasis recti in Singapore, Hello Physio is your trusted partner in achieving optimal core health and function. Our comprehensive services in Health & Medical, Sports Medicine, and Physical Therapy are designed to help you overcome the challenges of diastasis recti and lead a healthier, more active life. Contact us today to schedule a consultation and start your journey towards a stronger core.